Don’t Ignore Those Extra Pounds; They’re Sabotaging Your Blood Sugar Control

It’s true; beautiful bodies come in all shapes and sizes. But beauty is different than health, and Americans’ expanding waistlines are directly impacting the rates of chronic diseases like diabetes. Type 2 diabetes is no longer a disease of the elderly; it’s affecting children as young as two years old. One of the primary driving factors for this epidemic is …

Boss Ladies Beware: Work It, but Don’t Over Work It – Part 1

Ladies! You should pay extra close attention to this one. A new study in Ontario, Canada followed 7000 workers and concluded that women who take on over 45 hours a week have a 50% higher chance of developing diabetes than those who work between 35 and 45. And yes, I’m leaving men out on purpose– the study showed that working …

Are Hidden Toxins the Cause of Your Diabetes?

No doubt, diet and lifestyle are part of the complex puzzle of diabetes. Most people do not know that there are other factors beyond their control that can cause diabetes to rear its ugly head. I’m specifically talking about toxins that are making their way into your body through air, water, food, and home products. Sneaky toxins are hard to …

Is the Keto Diet the Answer to Type 2 Diabetes?

For many people, the answer is YES! Unfortunately, there is no one-size-fits-all diet for every person, but our understanding of diabetes has expanded the dietary options for diabetics. Once upon a time, all diabetics were advised to follow a strict low-fat and carb-counting diet while matching their insulin dosage with sugar intake. Now, however, experts agree that diets such as …

California Invests Millions in Diabetes Prevention

California is becoming more and more concerned for its citizens, as millions of Californians are expected to become diabetic with the next five years; effectively doubling the numbers of cases. Those alarming numbers have a lot of questions about what can be done to stop the numbers from climbing. To combat this drastic increase, state officials have decided to target …